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Ridding the World of Headaches

Ridding the World of Headaches

The dreaded headache. Migraine, sinus, cluster, stress, ocular, tension, etc… They are all terrible. Some are worse than others, but again, they are all terrible. I’ve had more than a couple myself. I’ve done everything from ice, heat, cold shower, hot shower,...

Top 5 Most Ridiculous Things People Do In The Gym

Top 5 Most Ridiculous Things People Do In The Gym

I know that every fitness writer does an article like where they discuss some mistakes people make in the gym. Overtraining, not warming up, incorrect breathing, nutrition mistakes, etc. I’m going to focus on the stuff here that as a chiropractor and fitness expert, I...

Keep Your Head Up (Or Back At Least!)

Keep Your Head Up (Or Back At Least!)

Scientists and physicists are studying quantum mechanics and black holes in an effort to completely understand time and gravity and their relationship with each other. I’m always amazed to read this research, despite the fact that I barely understand it! While they...