Oxygen: The ultimate measure of longevity. Oxygen is the molecule of life. It’s involved in every reaction in our body necessary to sustain life and movement. It’s also the foundational element for long and high-quality life. Without oxygen, death is inevitable....
The dreaded headache. Migraine, sinus, cluster, stress, ocular, tension, etc… They are all terrible. Some are worse than others, but again, they are all terrible. I’ve had more than a couple myself. I’ve done everything from ice, heat, cold shower, hot shower,...
I know that every fitness writer does an article like where they discuss some mistakes people make in the gym. Overtraining, not warming up, incorrect breathing, nutrition mistakes, etc. I’m going to focus on the stuff here that as a chiropractor and fitness expert, I...
Let me first be clear that this article is specifically discussing “osteoarthritis”. My problems with this “diagnosis” do not carry over into the diagnoses of Rheumatoid Arthritis or Juvenile Arthritis. A man in his late 60’s walked into my office and prophetically...
Scientists and physicists are studying quantum mechanics and black holes in an effort to completely understand time and gravity and their relationship with each other. I’m always amazed to read this research, despite the fact that I barely understand it! While they...